Turm des Monats

In der Rubrik "Turm des Monats" finden die Besucher der Turm Rietberg-Seiten Anregungen rund ums Thema Schach: Das können lohnende Bücher und Trainings-DVDs sein, aber auch interessante Internet-Seiten oder Hinweise auf spannende Turniere. Die Tipps erheben keinen Anspruch auf Vollstandigkeit und wollen das Rad (bzw. das Schachquadrat) nicht neu erfinden, sondern Anstöße und Anreize geben. Jedes Vereinsmitglied ist außerdem eingeladen, die "Türme" zu kommentieren und (an den Vereinsabenden oder per Mail) eigene » einzusenden.

Schach in der Musik – Alan Parsons Project

Ich habe mal wieder etwas in den Archiven meiner Lieblingsinterpreten gestöbert und stieß dabei auf ein Werk, das vom Schachspiel inspiriert wurde: "The Sicilian Defence" von Alan Parsons Project, deren Debut-Album "Tales of Mystery and Imagination" wahrscheinlich die meisten kennen. Fernsehzuschauern ist sicher auch der Titel "Lucifer" vom Album Eve bekannt. Dieses Stück ist seit 1990 die Erkennungsmelodie der Sendung Monitor im WDR.

The Sicilian Defence ist das zwölfte (und letzte) Studioalbum von Alan Parsons Project. Es wurde im Jahr 2014 veröffentlicht aber bereits 1979 aufgenommen. Es besteht aus 10 Titeln, die jeweils den Namen eines Schachzugs der Sizilianischen Verteidigung haben. Sie sind aber nicht in der üblichen algebraischen Notation, sondern in der etwas aus der Mode gekommenen beschreibenden Notation. Diese war in den angelsächsischen Ländern bis in die 1980er Jahre üblich und stark verbreitet.

1. "P-K4"
2. "P-QB4
3. "Kt-KB3"
4. "...Kt-QB3"
5. "P-Q4"
6. "PxP"
7. "KtxP"
8. "Kt-B3"
9. "Kt-QB3"
10. "P-Q3"

Das entspricht dem klassischen Sizilianer:

1. e4 c5
2. Sf3 Sc6
3. d4 cxd4
4. Sxd4 Sf6
5. Sc3 d6

(Ein musikalisches Eröffnungsbuch)

Link: » Wer sich näher über die Beschreibende Notation informieren möchte findet natürlich etwas darüber auf Wikipedia. Man beachte das Partieformular von Bobby Fischer.

Das Album entstand, weil die Musiker ihrem Label noch ein Werk schuldeten und ist sicher nicht das Beste was die Band zu bieten hat. Ob Alan Parsons und Eric Woolfson Schach spielten ist zu vermuten, es liegen mir aber keine Belege dafür vor. Alan Parsons veröffentlichte 2019 sein bisher letztes Album, Eric Woolfson verstarb im Jahre 2009.

Link: » Weitere Infos zum Alan Parsons Project findet ihr auf Wikipedia.

Link: » Weitere Infos zum Album The Sicillian Defence auf Wikipedia (englisch)

Wer mag kann sich das Werk hier anhören : Link: » The Sicilian Defence auf YouTube


(E.A.)

Alle Türme

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• However, research suggest that such elevations in blood strain usually are not as severe from testosterone compared to stronger anabolic steroids.
  
  Thus, testosterone is the least cardiotoxic steroid in our experience.
  
  Anabolic-androgenic steroids (AAS) are artificial derivatives of testosterone used to increase muscle mass and improve athletic efficiency.
  Their results span muscular, cardiovascular, endocrine, and psychological techniques, typically with
  both important advantages and critical antagonistic consequences.
  
  Dianabol barely increases ranges of the main androgen in males,
  DHT (dihydrotestosterone). This happens by way of the
  5-AR (5-alpha-reductase) enzyme, which is answerable for changing testosterone
  into DHT. Some people have reported a notable discount in liver enzymes after 8 weeks
  when taking 2 x one thousand mg per day. Additionally, milk
  thistle is generally considered to be protected when taken orally (16), with
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  Some research have shown milk thistle to be efficient
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  The good news is that zits can disappear once you stop the steroid;
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  Normally, you wish to see essentially the most vital and quickest outcomes in your beginner steroid cycle.
  But when you get them right, the effects of the steroids will be spectacular.
  
  Research have discovered that prolonged use of AAS (anabolic-androgenic steroids) could cause a
  100% increase in LDL cholesterol and a 90% reduction in HDL cholesterol (6).
  Some side effects are extreme and doubtlessly life-threatening, while others are gentle and extra tolerable.
  The severity of these unwanted effects will depend on the dose,
  period of the cycle, genetics, and different steroids stacked with Dianabol.
  
  
  Orals do need to go through the first move and can have an effect on organs like liver and kidneys.
  I would not suggest that you just run this
  cycle as a beginner, as the sum of these compounds can be very intense on your system.
  Finest to run Check first, then Check and Deca/Dbol, and then this cycle.
  
  Due to the mildness of Anavar, testosterone suppression won’t be
  that dangerous compared to different compounds similar to
  exogenous testosterone.
  The scientific name for this class of drugs is anabolic-androgenic steroids.
  Studies had been eligible that included males or females with current or discontinued use of AAS alone, or
  AAS use alongside different substances. Use for any cause (for instance, strength or sporting enhancement,
  aesthetic reasons) was acceptable with the exception of the place AAS were prescribed or taken as part of a treatment routine or in a controlled medical setting.
  Research of any psychosocial or medical therapy interventions have been eligible, together
  with those that aimed to help people to discontinue
  AAS use or to deal with the health consequences
  of current or previous use. This included, however was not restricted to, treating AAS withdrawal, bodily or psychological
  dependence, injuries, acute situations, chronic conditions,
  unwanted aspect effects and blood-borne viruses. Research that didn't
  provide a description of the treatment given or those that
  didn't describe any end result following remedy at
  any follow-up time were excluded. Whereas AAS are not explicitly recognised within the
  Diagnostic and statistical guide of mental issues (DSM 5) as one of nine
  courses of medication [45], they could be thought-about beneath
  the tenth ‘other (or unknown) substance’ class.
  A Number Of steroid and nonsteroidal medication are combined, and AAS doses could
  exceed therapeutic doses by ten to 1 hundred instances.
  Though the seventeen-alkylated AASs are commonly used as a result of drugs are extra handy than injections, they're extra toxic to the liver
  and cholesterol levels than the injectable testosterone esters.
  Nonetheless, injections carry their very own dangers from improper injection techniques to dirty and shared needles.
  Steroids are chemical substances, usually hormones,
  that the body makes naturally to help organs, tissues, and cells perform routine actions.
  
  A Lot of the work to date has focused on the bodybuilding communities of North America, Northern Europe and Australia.
  
  It is clear that AAS use is a global concern, with research emerging from low–middle
  revenue countries around the globe along with
  industrialised high-income states. Evidence from the United Kingdom indicates
  that there are as many AAS users over 40?years of age as there
  are those under the age of 25?years [31].
  It is well established that AAS use is not restricted to males and while rates amongst ladies are a lot decrease [203], the complexities of treatment
  and care are undoubtedly a lot larger [23, 204, 205].
  I am a muscular man with much attention and recognition for my physique.
  I began with little or no and always put 110% into the health club to get to where I am now.
  From anabolic steroids to SARMs to peptides and ancillary drugs, I've accomplished it at
  some point in my life, and I can relate. There could
  be a lot of misunderstanding about how drug testing for steroids and performance-enhancing medicine works.
  Many assume it’s a easy matter of supplying
  a urine (or blood) pattern, having the sample sent to a lab, and being put through a machine that magically detects each substance.
  
  Therefore, supraphysiologic doses of testosterone or AASs would
  haven't any increased anabolic effect in healthy athletes unless different mechanisms of action existed.
  People who misuse anabolic steroids report extra anger than nonusers,
  in addition to extra fights, verbal aggression, and violence toward their vital
  others, generally referred to as "roid rage" 131, 132.
  One examine suggests that the mood and behavioral effects seen during anabolic steroid misuse could
  outcome from secondary hormonal adjustments 128. Most data
  on the long-term results of anabolic steroids in people come from case reviews rather than formal epidemiological research.
  Serious and life-threatening adverse effects could also
  be underreported, particularly since they might occur a few years
  later. One animal research found that exposing male mice for one fifth of their lifespan to anabolic steroid
  doses corresponding to those taken by human athletes triggered a excessive frequency of early deaths eighty two.
  Some data concerning the improvement of clitoromegaly
  are available from research in female-to-male transsexual
  sufferers.

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• One Other advantage of quick cycles for superior users is the potential of recovering faster following the cycle and being ready to begin another cycle sooner,
  however this could solely be carried out with consideration and warning.
  Now you’re able to get into the beginner’s 500mg weekly testosterone-only cycle.
  Enanthate or Cypionate are one of the best testosterone esters on this
  cycle, so you’ll need two 10ml bottles of both. These are great esters as a end result of
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  Don’t consider gear as a magic answer, having you pack on muscle
  and get ripped when you down donuts watching Netflix all night time.
  
  Three protein spots upregulated by CJC-1295 remedy included beta-hemoglobin,
  a C-terminal fragment of albumin, and a combine of an immunoglobulin fragment and another C-terminal albumin fragment.
  The increases in GH and PRL after the preliminary dose had been considerably larger than the rise
  seen after a number of doses. The males received
  injections of 600 mg of testosterone enanthate or placebo weekly for
  10 weeks. (As said earlier, peptides categorized by the World Anti-Doping Agency (WADA) as
  either unapproved for human use (SO) or peptide hormones
  and progress components (S2)). Steroids, particularly
  when taken in high doses (supraphysiologic) or for
  a really lengthy time, can result in a wide selection of unwanted side effects, a few of which may be critical and long-lasting.
  Misuse of peptides can also result in well being
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  If you have each GHD and low testosterone, then combining growth
  hormone therapy with authorized testosterone replacement therapy (TRT) is secure and even beneficial.
  
  On the other hand, anabolic steroids can have even more extreme adverse unwanted
  aspect effects, similar to testicular atrophy,
  infertility, gynecomastia, and others. Many anabolic steroids also have transdermal and oral activity because
  of their structure. BHRT successfully combats the decline of
  testosterone and DHEA and the ensuing negative
  effects that will accompany it, such as low
  libido, fatigue, decreased power levels and muscle mass and extra.
  
  Testosterone remedy is a medical remedy prescribed by medical professionals to assist people with
  hormonal imbalances or different medical situations.
  It is usually used to deal with low testosterone ranges, typically on account of
  growing older or other medical issues. There are a number
  of alternatives to steroid use that can assist individuals obtain their fitness and efficiency goals without resorting to illegal or harmful substances.
  
  Even a slight voice change signifies that your steroids
  are starting to stimulate virilization. With androgen receptors present in the larynx and vocal
  muscular tissues of females as nicely, the exact mechanism applies if you’re taking extreme doses of male androgens.
  Can there be a more apparent sign of female steroid use than the growth of hair on the face and body?
  Folks will discover this shortly regardless of
  it starting slowly (depending on which steroid, your dose, and how long you use it).
  While you can use topical androgen blockers to attempt to stop hair development, it will be a case of dropping the PED dosage or stopping use completely for most ladies.
  
  Such merchandise usually are not assured to be genuine or comprise the exact dose specified
  on the bottle. Physicians may conduct any of the next 5 exams earlier than, throughout, or after a steroid cycle.
  Clenbuterol stimulates the nervous system, triggering lipolysis by way of
  the process of thermogenesis. A user’s body core temperature rises for several weeks, growing their basal metabolic fee and calorie
  expenditure. However, Deca Durabolin is notorious for inflicting sexual
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  Anadrol instantly stimulates estrogen receptors, which may
  cause noticeable quantities of extracellular fluid retention.
  This article covers the historical past, chemistry, organic significance, and basic pharmacology of steroids.
  For extra details about the physiological relevance and the pharmacological
  applications of steroids, see human endocrine system, endocrine system,
  and drug. The strongest steroid lotions or topicals you can buy over-the-counter are hydrocortisone 1%.
  Your age, the severity of the condition, and the body half
  affected will assist decide the most effective potency for you.
  The medicine that's greatest for you is determined by the condition you're treating.
  For instance, therapy for a extreme allergic response would require working together with
  your healthcare supplier and should contain the usage of cortisone.
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  In Contrast To corticosteroids, anabolic steroids usually are not
  used for their anti-inflammatory properties and are classified as controlled substances
  as a outcome of their potential for misuse. Testosterone therapy, including
  bioidentical hormone substitute therapy (BHRT), is a medically supervised remedy aimed toward restoring normal
  testosterone levels to improve quality of life. Anabolic steroids, while related in boosting testosterone ranges, are primarily used unsupervised for muscle mass
  and efficiency enhancement, typically illegally, posing significant well being risks.
  Performance-enhancing steroids, also identified as anabolic-androgenic steroids (AAS), are synthetic
  variations of the male sex hormone testosterone. They are
  generally utilized by athletes and bodybuilders to improve muscle mass, strength, and
  overall athletic efficiency. Nonetheless, the use of performance-enhancing steroids isn't limited to
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  Anabolic steroids are also used medically to treat situations like delayed puberty,
  hormone deficiencies, and muscle-wasting ailments.
  Heath says that he received Mr. USA after "taking a weekly shot of Deca Durabolin." Nevertheless,
  he additionally states that Deca Durabolin and different anabolic steroids can negatively affect sexual performance whereas on-cycle.
  However, if you are seeking to construct muscle,
  corticosteroids usually are not the proper kind of steroid.
  Anabolic steroids (also generally identified as
  anabolic-androgenic steroids) are a special kind of drug and unlawful in most countries and not
  using a written prescription from a pharmacist.
  These medication mimic the sex hormone testosterone and are well-known for being misused by some athletes to achieve an edge over their rivals.
  In addition, some subjects can also expertise psychological unwanted side effects like dependence
  even after short-term use of high AAS doses [10].
  This is why anabolic steroids are categorised by the
  Usa authorities as Schedule III managed substances that may
  be legally purchased or possessed only with a valid medical
  prescription [11]. This means you’ll use fast-acting compounds – both orals
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  In this text, we are going to take a deeper look into these components, so you presumably can understand
  the strength of each steroid a little extra, and allow you to resolve which
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  esters are suspended in oils like sesame oil
  or cottonseed oil. This provides a slower launch of testosterone, so it's not all used up by the body in a quick time.
  
  
  We be certain that our sufferers are not solely relieved of their signs but also guided through their treatment with the
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  At Boston Concierge Orthopedics, we perceive the complexities concerned in corticosteroid remedy.
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