Turm des Monats

In der Rubrik "Turm des Monats" finden die Besucher der Turm Rietberg-Seiten Anregungen rund ums Thema Schach: Das können lohnende Bücher und Trainings-DVDs sein, aber auch interessante Internet-Seiten oder Hinweise auf spannende Turniere. Die Tipps erheben keinen Anspruch auf Vollstandigkeit und wollen das Rad (bzw. das Schachquadrat) nicht neu erfinden, sondern Anstöße und Anreize geben. Jedes Vereinsmitglied ist außerdem eingeladen, die "Türme" zu kommentieren und (an den Vereinsabenden oder per Mail) eigene » einzusenden.

Schach in der Musik – Alan Parsons Project

Ich habe mal wieder etwas in den Archiven meiner Lieblingsinterpreten gestöbert und stieß dabei auf ein Werk, das vom Schachspiel inspiriert wurde: "The Sicilian Defence" von Alan Parsons Project, deren Debut-Album "Tales of Mystery and Imagination" wahrscheinlich die meisten kennen. Fernsehzuschauern ist sicher auch der Titel "Lucifer" vom Album Eve bekannt. Dieses Stück ist seit 1990 die Erkennungsmelodie der Sendung Monitor im WDR.

The Sicilian Defence ist das zwölfte (und letzte) Studioalbum von Alan Parsons Project. Es wurde im Jahr 2014 veröffentlicht aber bereits 1979 aufgenommen. Es besteht aus 10 Titeln, die jeweils den Namen eines Schachzugs der Sizilianischen Verteidigung haben. Sie sind aber nicht in der üblichen algebraischen Notation, sondern in der etwas aus der Mode gekommenen beschreibenden Notation. Diese war in den angelsächsischen Ländern bis in die 1980er Jahre üblich und stark verbreitet.

1. "P-K4"
2. "P-QB4
3. "Kt-KB3"
4. "...Kt-QB3"
5. "P-Q4"
6. "PxP"
7. "KtxP"
8. "Kt-B3"
9. "Kt-QB3"
10. "P-Q3"

Das entspricht dem klassischen Sizilianer:

1. e4 c5
2. Sf3 Sc6
3. d4 cxd4
4. Sxd4 Sf6
5. Sc3 d6

(Ein musikalisches Eröffnungsbuch)

Link: » Wer sich näher über die Beschreibende Notation informieren möchte findet natürlich etwas darüber auf Wikipedia. Man beachte das Partieformular von Bobby Fischer.

Das Album entstand, weil die Musiker ihrem Label noch ein Werk schuldeten und ist sicher nicht das Beste was die Band zu bieten hat. Ob Alan Parsons und Eric Woolfson Schach spielten ist zu vermuten, es liegen mir aber keine Belege dafür vor. Alan Parsons veröffentlichte 2019 sein bisher letztes Album, Eric Woolfson verstarb im Jahre 2009.

Link: » Weitere Infos zum Alan Parsons Project findet ihr auf Wikipedia.

Link: » Weitere Infos zum Album The Sicillian Defence auf Wikipedia (englisch)

Wer mag kann sich das Werk hier anhören : Link: » The Sicilian Defence auf YouTube


(E.A.)

Alle Türme

• If you desire to obtain much from this piece of writing then you have to apply such methods to your won website.

  schrieb https://oceanicmarine.eu.com am 31.10.2025

• Understanding their execs and cons is essential for making informed
  decisions about their use. Medical practitioners use Anadrol
  in androgen-anabolic steroid therapy to promote weight acquire in sufferers with
  medical situations (such as HIV/AIDS) that cause losing of the
  physique. It has also been shown to advertise blood
  cell creation in sufferers with aplastic anemia.
  Here you can see quality products which are each legal to acquire
  and with no prescription. Nandrolone (all forms) is a 19-nortestosterone (19-nor) anabolic androgenic steroid.
  The 19-nor distinction notes a structural change to the testosterone hormone, particularly the testosterone hormone lacking the carbon atom at the 19th place.
  It is this slight alteration that provides us Nandrolone; Testosterone,
  remove the 19th carbon and a brand new steroid is born.
  You shouldn’t attempt to make use of anabolic steroids for bodybuilding without medical supervision, as this can result in dangerous unwanted side effects and potential steroid cravings.
  While steroids can increase muscle size when mixed with weight training, they’re not well value
  the critical well being risks. You’ll discover that many non-athlete weightlifters turn to those performance-enhancing medicine primarily
  to construct lean muscle mass and enhance their bodily look.
  Nevertheless, we have found anabolic steroids to have a everlasting effect on muscle nuclei (5), which means past steroid users
  could possibly retain their size when coaching later as a
  pure. A particular person will exhibit more alpha male habits on anabolic steroids as
  a result of higher testosterone levels, thus enhancing confidence, success, motivation, and
  dominance. Nevertheless, we now have seen some anabolic steroids compromise cardiovascular performance due to vital quantities of water retention, inflicting extra viscous blood and thus impairing
  blood move. For bodybuilders prioritizing muscle features over strength, it might be beneficial
  to refrain from lifting as heavy as possible
  when taking potent steroids.
  Increased dangers of gynecomastia are of concern when taking the above cycle,
  because of Deca-Durabolin increasing progesterone and Anadrol growing
  estrogen ranges. Anadrol (oxymetholone) is an analogous compound to Dianabol, being an oral steroid that possesses vast muscle-building and strength-enhancing effects.
  Deca-Durabolin is predominantly used for bulking functions; however,
  as a end result of it solely building average quantities of lean muscle
  (by bodybuilding standards), it is often cycled with different, stronger AAS.
  Interestingly, we've discovered anti-estrogens such as anastrozole
  to be effective inhibitors of progesterone receptor expression and, consequently, reduce the danger of gynecomastia in our patients
  (4).
  Orals come with some significant downsides, however from an administration point of view, nothing may be simpler than swallowing tablets.
  Letrozole (Femara) and anastrozole (Arimidex) are a couple of examples that we now have discovered effective in treating
  Winstrol-induced gynecomastia. Thus, it isn't widespread,
  but it has occurred in a handful of our patients.
  Therefore, with injectable Winstrol, customers
  are successfully taking the next dosage as a outcome of its greater biological availability.
  Winstrol is a DHT derivative and thus has the potential to stimulate the sebaceous glands and
  block pores as a outcome of excessive sebum manufacturing. Studying
  the correct strategies of a selected train also reduces the risk of harm, as properly as using the proper tools
  for the workout routines being carried out.
  An equipoise and test cycle is a proven technique for constructing larger, stronger muscle tissue.
  If you want to rework your physique, Equipoise is a very fashionable steroid
  that is reported utilized by a number of pro bodybuilders across the
  globe. Many athletes stack Equipoise with testosterone for optimum results, known as a test eq cycle.
  
  
  Tren is an excellent recomp AAS that won’t trigger water retention, and Tren’s results should offset any
  HGH-induced water retention. Muscle positive aspects, subsequently,
  will be maintainable post-cycle with little weight reduction. Anticipate a
  tough, defined physique, fast recovery, some fat loss, and unbelievable energy.
  
  
  Additionally, constant and intense resistance coaching is essential to maximize the
  consequences of steroids on muscle progress and strength.
  
  The increase in muscle mass gained from steroid use is often accompanied by a significant boost
  in energy. Steroids can improve muscle power by increasing muscle fiber size,
  enhancing neuromuscular efficiency, and enhancing muscle contractility.
  
  Many steroids expertise constructive power achieve effects within the
  very first steroid cycle. Before diving into the dosage, it's crucial to
  say that the use of anabolic steroids and not using a prescription or medical
  steering is illegal and can result in extreme unwanted effects.
  It is at all times recommended to seek the advice of a healthcare professional earlier than considering using any performance-enhancing substance.
  One pure and efficient approach to increase testosterone levels is
  thru exercise. Studies have shown that resistance training,
  similar to weightlifting, can significantly enhance testosterone manufacturing.
  This is because lifting heavy weights stimulates the release of testosterone
  and other anabolic hormones.

  schrieb Dose planning for anastrozole in athle am 31.10.2025

• Though females can and do use Winstrol on their very own in a cycle,
  it will be just about unheard of (and not recommended) for males to do the
  same. At the very least, male Winstrol customers do need
  to stack Winstrol with a type of testosterone on the minimal dosage to act as a testosterone substitute in the course of the cycle to combat Winstrol’s suppressive
  results. Due to Winstrol’s substantial liver toxicity (including the injectable version), we need to be cautious when stacking
  it with some other C17-alpha alkylated AAS and restrict the cycle to just a few weeks.
  I point out this specifically as a result of one of the
  stack recommendations I usually come across is a Winstrol/Anavar stack.
  
  Notably, all parameters returned to baseline at the
  end of follow-up. Nevertheless, this doesn't preclude the possibility that these modifications may turn into everlasting with extra extended AAS use or with repeated cycles that present too little
  time for restoration to happen in between. This is very worrisome as
  there is appreciable proof that myocardial harm, which may accumulate in years of ongoing
  AAS use, is a main trigger for sudden cardiac demise in AAS customers (217).
  As with different side effects, some AAS customers self-medicate to mitigate this unfavorable shift in lipid profile.
  This consists of each dietary dietary supplements, corresponding to niacin, purple yeast rice extract and berberine,
  but additionally prescription treatment such as statins.
  
  As all the time, using a supply of testosterone in your Winstrol cycle may help alleviate
  these problems. Winstrol can be stacked with the powerful fat-burning
  steroid Anavar and the excellent fats burner Clenbuterol for a purely fat-burning cycle.
  When used on its own or with another steroid compound that isn’t
  a fat burner specifically, your fats loss outcomes will significantly rely upon your diet and exercise.
  Most individuals utilizing Winstrol for contest preparation or
  physique modeling will already be lean. They will use Winstrol
  to dry the body, promote wonderful muscle definition, and provides
  a shredded vascular look. There usually are not many steroids that girls can use in any respect with out the
  understanding of experiencing masculine side effects virtually immediately.
  
  Winstrol is one of them, and though it comes with the next threat of
  unwanted aspect effects compared to Anavar, most females can use Winstrol at very
  low doses and for brief cycles while avoiding virilizing side effects.
  
  This is an ultimate stack that can actually rework your body and do it quick.
  Sure, you should work exhausting along with your diet
  and training here; in any other case, don’t hassle with this cycle.
  
  Trenbolone comes with some hardcore unwanted effects that you’ll
  wish to be familiar with and prepared to manage, significantly in relation to the mental unwanted effects that can negatively influence your health.
  This stack may even be hard in your liver, so have your helps
  ready. Winstrol use among females has turn into extra
  common, and it will nearly solely be oral Winstrol.
  This is a low dose, however every additional milligram a feminine takes of Winny does make a giant difference and
  runs the risk of taking you from a tolerable cycle to 1 where virilization begins to creep in. Men who use Winstrol will
  primarily be making ready for a contest and utilizing Winny at the final levels of a
  cycle that has included any number of AAS.
  
  In controlled trials, scientific indicators of liver harm
  because of AAS use are certainly uncommon. In two double-blind randomized-controlled trials, hemodialysis patients received 100 mg oxymetholone every day for twenty-four weeks and none of these patients developed
  signs of liver damage (108, 109). The HAARLEM examine
  additionally found no (sub)acute scientific
  signs of liver harm despite 67% of subjects reporting the utilization of oral AAS (39).
  
  AAS are easily acquired through local dealers or the web, despite the actual fact that their commerce, and typically
  also their use, is illegal in lots of countries.
  With an estimated international lifetime prevalence fee
  of 3.3% (6.4% for males and 1.6% for females) (2),
  nearly each practising doctor will provide
  care for an AAS consumer in some unspecified time within the future in their profession. Though, of course, the AAS consumer
  is not going to necessarily disclose his use of AAS or present with side effects attributable to it.
  
  Sticking with tablets is normally the best way to go, they
  usually shouldn’t cost that a lot. Normally steroids can safely be used safely in pregnant or breastfeeding ladies.
  
  The lowest dose possible for the shortest attainable period of
  time would be used. As properly as gaining weight, some
  folks develop puffiness across the face and at the base of the neck.
  Along with elevated muscle mass, an enormous enhance in energy could be
  anticipated.
  Anemia is the first medical situation that Anadrol has been used to treat.
  The rising results of Anadrol on purple blood cells made it interesting as an anemia
  remedy. It has been discovered to boost purple blood cells up to 5 times their
  regular production level7. Anadrol has additionally been used medically for osteoporosis and muscle wasting as a end result of its wonderful muscle progress
  results, even in those people who don’t participate in common resistance training8.
  Using extra doses of steroids over a steady period of time will put the user at the next risk for the
  onset of adverse unwanted aspect effects. Over many years
  of steroid use, improper capabilities of organs could take place in addition to a change in the physical look of the individual.
  
  
  They can be used for some situations affecting soft tissues, like tendon inflammation or tennis elbow.
  They can generally be given at the GP practice, if there is a physician, nurse or
  physio there who has had particular training to do this.
  In extra sophisticated conditions they could be given in a hospital, using ultrasound steering.
  For extra info see the separate leaflet referred to as Steroid Injections.
  Steroid nasal sprays are medicines which are generally used to treat symptoms of stuffiness or congestion within the nostril.
  
  They are used most often for allergic reactions of the nostril,
  similar to hay fever. They may be bought over the counter at a pharmacy - normally, therapy of hay fever should
  often be bought over the counter rather than asking your GP
  for a prescription.

  schrieb Resistance Training am 31.10.2025

• Thanks for one's marvelous posting! I quite enjoyed reading
  it, you could be a great author.I will remember to
  bookmark your blog and will come back very soon. I want to
  encourage you continue your great job, have a nice holiday weekend!

  schrieb ??c xem sex m?i nh?t am 31.10.2025

• Right here is the perfect webpage for anyone who hopes to find out about this
  topic. You understand a whole lot its almost tough to argue with you
  (not that I really would want to…HaHa). You certainly put a new spin on a subject which
  has been written about for years. Excellent stuff, just excellent!

  schrieb sex h?c sinh am 31.10.2025

Kommentar hinterlassen

Name
Email (optional)
URL (optional)

AntiSpam Die Summe aus 5 + 2 =