Turm des Monats
In der Rubrik "Turm des Monats" finden die Besucher der Turm Rietberg-Seiten Anregungen rund ums Thema Schach: Das können lohnende Bücher und Trainings-DVDs sein, aber auch interessante Internet-Seiten oder Hinweise auf spannende Turniere. Die Tipps erheben keinen Anspruch auf Vollstandigkeit und wollen das Rad (bzw. das Schachquadrat) nicht neu erfinden, sondern Anstöße und Anreize geben. Jedes Vereinsmitglied ist außerdem eingeladen, die "Türme" zu kommentieren und (an den Vereinsabenden oder per Mail) eigene » einzusenden.
Schach in der Musik – Alan Parsons Project
Ich habe mal wieder etwas in den Archiven meiner Lieblingsinterpreten gestöbert und stieß dabei auf ein Werk, das vom Schachspiel inspiriert wurde: "The Sicilian Defence" von Alan Parsons Project, deren Debut-Album "Tales of Mystery and Imagination" wahrscheinlich die meisten kennen. Fernsehzuschauern ist sicher auch der Titel "Lucifer" vom Album Eve bekannt. Dieses Stück ist seit 1990 die Erkennungsmelodie der Sendung Monitor im WDR.
1. "P-K4"
2. "P-QB4
3. "Kt-KB3"
4. "...Kt-QB3"
5. "P-Q4"
6. "PxP"
7. "KtxP"
8. "Kt-B3"
9. "Kt-QB3"
10. "P-Q3"
Das entspricht dem klassischen Sizilianer:
1. e4 c5
2. Sf3 Sc6
3. d4 cxd4
4. Sxd4 Sf6
5. Sc3 d6
(Ein musikalisches Eröffnungsbuch)
Link: » Wer sich näher über die Beschreibende Notation informieren möchte findet natürlich etwas darüber auf Wikipedia. Man beachte das Partieformular von Bobby Fischer.
Das Album entstand, weil die Musiker ihrem Label noch ein Werk schuldeten und ist sicher nicht das Beste was die Band zu bieten hat. Ob Alan Parsons und Eric Woolfson Schach spielten ist zu vermuten, es liegen mir aber keine Belege dafür vor. Alan Parsons veröffentlichte 2019 sein bisher letztes Album, Eric Woolfson verstarb im Jahre 2009.
Link: » Weitere Infos zum Alan Parsons Project findet ihr auf Wikipedia.
Link: » Weitere Infos zum Album The Sicillian Defence auf Wikipedia (englisch)
Wer mag kann sich das Werk hier anhören : Link: » The Sicilian Defence auf YouTube
(E.A.)
Alle Türme
Apr 24: » Schach in der Musik - Manuel Göttschling
Feb 24: » Gute Gründe um Schach zu spielen
Dec 23: » Deutschsprachige Schach-YouTuber
Mar 23: » Regelkunde für die Ohren
Feb 21: » Wo jede Figur ihre Bedeutung hat
Jan 21: » Deutscher Schach-Podcast
Nov 18: » WM-Kampf Carlsen vs. Caruana
Mar 18: » Kandidatenturnier in Berlin
Dec 17: » Schach-Begriffe auf Englisch
Nov 17: » Schach-Treff für Anfänger
Jul 17: » Neue Fide-Regeln
Apr 17: » Magnus Carlsen auf DVD
Mar 17: » Hörenswerter Podcast
Feb 17: » Ein Klassiker ist zurück
Jan 17: » Der nächste Turm des Monats erscheint im Februar!
Nov 16: » Kampf um die WM-Krone
Oct 16: » Schnäppchen und Scheuklappen
Sep 16: » 42. Schacholympiade in Baku
Jul 16: » Weltelite in Dortmund
May 16: » Schach aktuell im Kino
Mar 16: » Kampf der Kandidaten
Nov 15: » Training ohne Brett
Oct 15: » Kurzpartien
Sep 15: » Live-Schach im Internet
Jun 15: » Weltklasse-Schach in Dortmund
May 15: » Schach-Zeitschrift "Karl"
Feb 15: » Training - Hilfe zur Selbsthilfe
Dec 14: » Zeit für Kalender
Nov 14: » Einfach mal zukucken...
Oct 14: » Turm sammelt Schachaufgaben
Sep 14: » Pause vom Schach?
Aug 14: » Regeln und Recht
Jul 14: » Schach-Schule
Jun 14: » Schach zum Schmökern
May 14: » Schach im Internet, Teil 1
Apr 14: » Endspiel-Lektüre
Certainly, the discount of the orbitofrontal cortex observed in such instances
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could lead to the shortage of inhibitory control [50].
Individuals who use AASs have a better probability to be drug and alcohol abusers [4,33,57].
Long-term research is needed to clarify the mechanisms and the organic and social processes involved in neuropsychiatric effects of AAS abuse.
Counseling is the mainstay of therapy for anabolic steroid abuse.
The patient and their support group, household, and associates, need to
understand that the approach to this dependancy could also be similar to habit to other medication and alcohol.
Bodybuilders and weight lifters are not the only athletes to assume that anabolic steroid
use is their road to success.
The inhibition of glucocorticoid motion is also because of the
stimulation of progress hormone (GH) and insulin-like development issue (IGF)-1 axis.
In this regard, AASs induce an androgen-mediated stimulation of GH
and the hepatic synthesis of IGF-1, leading to muscle proteins formation and anabolic effects [5].
Furthermore, testosterone is converted by aromatase motion to estradiol and estrone,
influencing brain and sexual differentiation,
bone and muscle mass increase, puberty and sexual
features. High doses of AASs exert an antiestrogenic effect due to a down-regulation of androgen receptors and a competition with estrogens with their receptors [18].
Individuals may misuse methylphenidate to get "high," to enhance college efficiency, or
to assist shed weight by reducing urge for food.
People who misuse loperamide might develop a substance use
disorder. The symptoms of withdrawal from loperamide have not been properly studied.
Loperamide is misused when it is taken in a method or dose apart from directed or taken to boost the effects
of different medication. GHB and comparable substances could additionally be misused for their euphoric and sedative effects.
DHB (Dihydroboldenone) is the 5-Alpha Lowered version of Boldenone (Equipoise), some would call it "The DHT of Boldenone".
Perceive this although, DHB is massively totally different
to Boldenone. The world is currently break up into two groups when it comes to "bulking Steroids".
One group can (and are willing) to handle the bloat, Estrogen and blood stress unwanted effects, the other group doesn't want all
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It is now broadly considered that doses in the
range of 5–10 mg produce noticeable outcomes whereas inhibiting virilization. Individuals who purchase
underground lab Anavar through the black market might claim that doses of
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the label states 40 mg of Anavar, however in fact, it is just
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vendor has minimize the dose in half. Thus, the above dosage recommendations are
primarily based on taking real Anavar. DHT (dihydrotestosterone) is a robust androgen that binds to hair follicles on the scalp, resulting in miniaturization and inhibited progress.
Chris was recognized to have used anabolic steroids, with his physique containing 10 occasions extra testosterone than the normal level at the scene
of the crime (30). Nonetheless, other theories suggest mind damage or extreme alcohol consumption may have also contributed to this tragedy.
Not only does Dianabol have a low affinity when converting to DHT, however hair loss can be
decided by genetics, so taking steroids doesn’t necessarily assure balding.
Furthermore, analysis exhibits Proviron to have a unfavorable
impact on levels of cholesterol, elevating blood pressure.
We have discovered common cardio can lower cardiotoxicity on Proviron (45, 46).
In contrast, water retention is nearly sure with Dianabol, as a result of its average estrogenic attributes.
Nonetheless, we've nonetheless seen gynecomastia experienced on trenbolone (like Dianabol), albeit via a unique physiological course of.
The risk of gynecomastia from Dianabol is due to aromatization, i.e., the conversion of testosterone to estrogen. However, trenbolone-induced gynecomastia is regarded as the outcomes of the compound binding to progesterone receptors.
Progesterone, like estrogen, has the power to stimulate breast tissue in males.
In quick it's going to improve the rate at which your muscular tissues recover and develop.
It is advisable to have experience with steroids earlier than using this one.
It is important for repairing and building muscle
and lots of bodybuilders use this along side different steroids to create the
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and as a lot as 10IUs to assist with constructing lean muscle.
Protein is essential for muscle repair and the breaking down of fat to increase power levels.
This is actually an injectable protein which is often used by
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This can permit bodybuilders to coach for longer periods of time without fatiguing
or overtraining from strenuous workouts. Dbol is
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and energy. Long-term use of steroids is outlined as taking
them for longer than 2 weeks.
Steve Theunissen is a seasoned fitness professional with 25+
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Look out for products with, Citrus Bergamot, Kaneka®
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A lot of steroids have excessive toxicity rates, that means they can harm the organs, especially the liver and
kidneys. One of the principle reasons why
deca durabolin can build massive quantities of muscle is because of its impact on nitrogen.
It Is appropriately known as the "granddaddy" of anabolic
steroids since it was the primary to be developed, and it's nonetheless some of the extensively used
steroids at present. Throughout the course of therapy with anabolic
steroids, healthcare professionals should often obtain and
monitor sure parameters. These embody the patient’s lipid profile, hepatic operate tests, hemoglobin, and hematocrit ranges.
Dianabol is famend for its capability to
considerably enhance strength levels. This is primarily achieved
by way of elevated nitrogen retention, which allows for enhanced
protein synthesis and muscle improvement.
Users usually expertise rapid strength gains, making
it a well-liked choice amongst athletes and strength-focused
individuals. The combination of increased blood stress, altered levels
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It is essential to be mindful of the potential cardiovascular dangers and take applicable measures to take care of overall health.
In our experience, if users make the most of RAD-140 for short-term use, small amounts of hair loss can be
reversed when hormones regulate back to regular post-cycle.
However, long-term use and sustained excessive levels of DHT could enhance the chance of androgenetic alopecia.
If you go beyond this level, it's typically futile, yielding diminishing returns.
Trenbolone also offers the muscles a dry appearance due to
its lack of aromatization, which produces a diuretic
effect. Natalie Watkins is a medical writer
and educator specializing in mental health. She studied Experimental Psychology at Oxford College before
transferring on to Cognitive and Scientific Neuroscience and Integrative Counselling.
She combines a robust scientific background with compassion and is keen about empowering folks to
manage their mental well being.
"We have to teach people," says Thomas O’Connor,
aka the "Anabolic Doc," who focuses on sufferers in search
of restoration from anabolic-steroid use. O’Connor does not advocate the use of any of these drugs and has
dozens of horror tales from patients to assist his position—including, in extreme circumstances, demise.
And Fakhri Mubarak, a prep coach who speaks overtly about his personal steroid use, strongly recommends finding
a health professional you'll be able to work with should
you do select to use performance enhancers.
To learn more about these side effects, what
Winstrol does, its advantages, and extra, keep studying.
That makes them very highly effective at treating situations ranging from bronchial asthma to cancer.
That Is why, "the advantages versus the risk should all the time be thought-about carefully," says Adam Rivadeneyra, MD, a sports activities drugs specialist with Hoag Orthopedic Institute.
Clomid can accelerate the recovery of the HPTA, based on Olson et al.
(2012), shortening the period of low testosterone signs (8).
Steroids like Anavar, Winstrol, and Clenbuterol, when used with progress hormones and training, can actually boost energy
and muscle. These include boosting performance, selecting particular medicine, and psychological motives.
Understanding these causes helps us see why this conduct is widespread,
particularly with doping in sports activities. Even although fewer women use steroids,
their well being points are becoming extra complicated.
The use of steroids like Deca Durabolin, Anavar, and Testosterone is changing women's fitness
competitions. Many feminine athletes suppose these drugs are key to doing properly in competitions, regardless of the risks to their health and well-being.
Dr. O’Connor believes SARMs, corresponding to RAD-140, are "potentially extra dangerous than anabolic steroids," following common evaluation of over 2,000 patients’ labs.
Stacking these four steroids collectively in an 8-week cycle can normally end in 30lbs of lean muscle.
When running any steroid cycle, it’s all the time beneficial
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Out of all volunteers, 88% reported experiencing steroid associated
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This was some of the reported side effects, second only
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This effect is attributed to its androgenic
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The solely way to use steroids legally is to have a prescription for them.
Your moods and feelings are balanced by the limbic system of your mind.
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