Turm des Monats

In der Rubrik "Turm des Monats" finden die Besucher der Turm Rietberg-Seiten Anregungen rund ums Thema Schach: Das können lohnende Bücher und Trainings-DVDs sein, aber auch interessante Internet-Seiten oder Hinweise auf spannende Turniere. Die Tipps erheben keinen Anspruch auf Vollstandigkeit und wollen das Rad (bzw. das Schachquadrat) nicht neu erfinden, sondern Anstöße und Anreize geben. Jedes Vereinsmitglied ist außerdem eingeladen, die "Türme" zu kommentieren und (an den Vereinsabenden oder per Mail) eigene » einzusenden.

Schach in der Musik – Alan Parsons Project

Ich habe mal wieder etwas in den Archiven meiner Lieblingsinterpreten gestöbert und stieß dabei auf ein Werk, das vom Schachspiel inspiriert wurde: "The Sicilian Defence" von Alan Parsons Project, deren Debut-Album "Tales of Mystery and Imagination" wahrscheinlich die meisten kennen. Fernsehzuschauern ist sicher auch der Titel "Lucifer" vom Album Eve bekannt. Dieses Stück ist seit 1990 die Erkennungsmelodie der Sendung Monitor im WDR.

The Sicilian Defence ist das zwölfte (und letzte) Studioalbum von Alan Parsons Project. Es wurde im Jahr 2014 veröffentlicht aber bereits 1979 aufgenommen. Es besteht aus 10 Titeln, die jeweils den Namen eines Schachzugs der Sizilianischen Verteidigung haben. Sie sind aber nicht in der üblichen algebraischen Notation, sondern in der etwas aus der Mode gekommenen beschreibenden Notation. Diese war in den angelsächsischen Ländern bis in die 1980er Jahre üblich und stark verbreitet.

1. "P-K4"
2. "P-QB4
3. "Kt-KB3"
4. "...Kt-QB3"
5. "P-Q4"
6. "PxP"
7. "KtxP"
8. "Kt-B3"
9. "Kt-QB3"
10. "P-Q3"

Das entspricht dem klassischen Sizilianer:

1. e4 c5
2. Sf3 Sc6
3. d4 cxd4
4. Sxd4 Sf6
5. Sc3 d6

(Ein musikalisches Eröffnungsbuch)

Link: » Wer sich näher über die Beschreibende Notation informieren möchte findet natürlich etwas darüber auf Wikipedia. Man beachte das Partieformular von Bobby Fischer.

Das Album entstand, weil die Musiker ihrem Label noch ein Werk schuldeten und ist sicher nicht das Beste was die Band zu bieten hat. Ob Alan Parsons und Eric Woolfson Schach spielten ist zu vermuten, es liegen mir aber keine Belege dafür vor. Alan Parsons veröffentlichte 2019 sein bisher letztes Album, Eric Woolfson verstarb im Jahre 2009.

Link: » Weitere Infos zum Alan Parsons Project findet ihr auf Wikipedia.

Link: » Weitere Infos zum Album The Sicillian Defence auf Wikipedia (englisch)

Wer mag kann sich das Werk hier anhören : Link: » The Sicilian Defence auf YouTube


(E.A.)

Alle Türme

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• Individuals will discover this shortly regardless of
  it beginning slowly (depending on which steroid, your dose, and the way lengthy you utilize it).
  
  Whereas you can use topical androgen blockers to try to stop hair
  progress, will in all probability be a case of dropping
  the PED dosage or stopping use fully for most girls.
  Any scenario where you’re creating body/facial hair is one the place your dosage is merely too
  high, and the easiest fix is the apparent one mentioned above.
  Some steroids are stronger on this impact than others, however all males
  might need to take care of this facet impact no matter which compound
  is being used. Whereas the physique will slowly start to regain its regular testosterone function again once
  steroid use involves an end, this is nearly at all times
  too sluggish for males to wait for; hence why, the implementation of post-cycle remedy is so crucial following
  a steroid cycle. You can solely inject smaller amounts of liquid by way
  of this technique, not like the larger quantity of steroids that could be injected intramuscularly.
  
  Testosterone is predominantly administered through intramuscular injection; however, it is also obtainable
  orally (known as testosterone undecanoate).
  Dianabol can be liver toxic, being a C-17 alpha-alkylated steroid, thus having
  to pass by way of the liver so as to turn out to be active.
  Any excess fluid gained from Anadrol might be flushed
  out when a cycle finishes and estrogen levels return to regular.
  
  Anadrol is also some of the powerful compounds for enhancing energy,
  making it very popular among strongmen and powerlifters, in our expertise.
  
  Whereas roid rage is a documented steroidal facet
  effect, it's usually the case that users who're naturally aggressive
  and short-tempered blame their moods on the medicine.
  Our liver operate exams present Winstrol to be hepatotoxic; thus, customers typically take a liver help complement (such
  as TUDCA) to stop liver enzymes from rising to high levels.
  Winstrol’s simultaneous anabolic (muscle-building) and fat-burning results are similar to trenbolone, albeit less potent.
  Deca Durabolin causes an especially full, 3D look because of high levels of
  intracellular water retention filling the muscle cells on-cycle.
  Hair loss is prone to accelerate because of DHT levels spiraling to excessive levels, inflicting inflammation and injury to hair follicle health.
  Difficulty urinating may also become an issue as a outcome of
  an enlarged prostate gland.
  A Quantity Of experimental studies targeted on the mechanisms involved in neuropsychiatric effects
  of AASs. The pathways and the molecular processes
  are nonetheless unclear and must be clarified [121,122,123,124].
  In this regard, further research are needed to evaluate the epidemiology of delinquent behavior
  related to AAS assumption and the connection with different drug
  consumption.
  Public implementation of hurt reduction is critical
  to fix these issues. Hurt reduction could be so simple as distributing clear needles or monitoring the well
  being of abusers who don't plan to stop. Research, regulation, and higher remedy are essential to tackling
  the hidden epidemic of anabolic steroids.
  A tenth patient described of their publication had no discrete lesions
  of segmental sclerosis but did have glomerulomegaly. All sufferers offered with proteinuria (mean 10.1 g/d; range 1.3–26.three g/d) and all however one offered
  with elevated serum creatinine levels (mean 265.3 ?mol/L (3.zero mg/dL); vary 115.0–689.7 ?mol/L (1.3–7.8 mg/dL)).
  Mean physique mass index (BMI) was 34.7 kg/m2, with all but one
  of many sufferers having a BMI of ?30 kg/m2. Follow-up information were available for
  eight of the sufferers, of which one progressed to end-stage renal disease inside 1 month
  of biopsy.
  Still, you presumably can go a good distance in precisely predicting how
  lengthy you might be at risk of steroid detection just
  by understanding how every issue influences the detection time frame.
  With newer scientific advances, anti-doping testing can detect long-term metabolites higher than ever.
  Breakthroughs have resulted in detecting particular steroid metabolites
  for twice as long as previously potential.
  
  
  HGH could additional enhance jaw dimension via acromegaly whereas also
  growing the scale of the skull, feet, nostril, and arms.
  Having visible veins is fascinating for lots of bodybuilders,
  creating a more ripped and spectacular physique.
  This can result in thinning of the hair (or lack of it) on the scalp
  but progress in other areas of the body. We have found testosterone
  to have a profound effect on well-being, with high ranges increasing dopamine ranges (a
  neurotransmitter that makes you're feeling happy).
  
  A Quantity Of MMA fighters, sprinters, baseball players, Olympic athletes, and others have
  been discovered to have the above substances in their techniques.
  Thus, compounds like testosterone, Anavar, and
  Deca Durabolin are prescribed by docs for osteoporosis, cachexia, and hypogonadism.
  
  Bodybuilders from the Golden Period significantly used this to their benefit, coaching for several hours each day and producing substantial
  muscle hypertrophy (size).
  Males over 40 years of age with baseline prostate-specific antigen (PSA) of more than 0.6 ng/mL
  ought to have their PSA levels measured and a prostate examination at 3 to 6 months.
  
  Remedy should be withheld in males with a palpable prostate nodule or prostate-specific antigen of greater than four ng/mL
  and in sufferers at excessive risk of prostate malignancy with prostate-specific
  antigen of greater than 3 ng/mL. You ought to have regular
  appointments together with your healthcare supplier when taking an anabolic steroid to assess how nicely it’s working.
  Basic steroids, called corticosteroids, are drugs that cut back inflammation and the exercise
  of your immune system. They’re manufactured medicine that carefully resemble cortisol,
  a hormone that your adrenal glands produce naturally.
  While most athletes train exhausting, eat correctly, and take care of their bodies to
  succeed in health and efficiency objectives, the pressure to excel and to look bodily toned and match could
  be intense.

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• Research in scientific trials and experiences in Olympic and skilled athletes have
  shown that elevated T will increase lean muscle mass, energy, and energy.
  
  The evidence is so compelling that the Olympics and skilled sports enforce bans on testosterone use because of the unfair advantage these AAS create.
  These bans to maintain truthful competitors are also a part of AAS's
  attract amongst athletes, weekend warriors, and others.
  In Accordance to the Drug Enforcement Administration (DEA),
  anabolic steroids are also drugs of abuse. About 3–4 p.c of men within the Usa
  report lifetime AAS use, in contrast with 0.5–1 percent of women.
  The prescription testosterone market in the United States is substantial and rising, with greater than 5 million prescriptions
  written annually and an estimated $1 billion in sales.
  
  
  This is why many physicians suggest taking the complete day
  by day dose in the morning. Whether Or Not utilizing oral or injectable
  Winstrol, the outcomes by the end of the cycle are sometimes similar,
  as they are the identical compounds. Nevertheless, injectable Winstrol is slow-acting, with a half-life of
  roughly 24 hours. Therefore, users may must be extra patient for injectable Winstrol
  to peak within the bloodstream. They also found that with out refined testing methods, it’s typically tough to tell
  actual steroids from fakes. That mentioned, everyone’s response to
  Winstrol varies, and it’s possible some folks would possibly get more or less
  pimples than others. Thus, no matter how you slice it, Winstrol poses a serious danger
  to liver health.
  This is because of exogenous testosterone supplementation; nonetheless, as quickly as a cycle
  finishes, customers usually expertise fatigue and reduced libido.
  Testicular atrophy is a common sign of decreased testosterone levels and impaired spermatogenesis.
  Thus, Anavar can negatively have an effect on fertility due to compromised
  HPT axis operate.
  Deca-Durabolin has low estrogenic properties, with just a 20% aromatization fee of testosterone.
  
  Nevertheless, we find that Deca-Durabolin customers
  can expertise estrogen-like unwanted effects as a result
  of it considerably increasing progesterone. We have
  also found Deca-Durabolin to increase collagen synthesis, bettering the health of ligaments and tendons.
  This is particularly beneficial to bodybuilders and powerlifters who frequently lift heavy weights, making them more prone to harm.
  Testosterone is an aggressive hormone and as with men, when women take
  testosterone they turn into extra aggressive and prone
  to sturdy emotions such as exaggerated anger that may result in violence.
  Some girls may develop neurological issues similar to hand and body shaking as seen in folks with Parkinson’s disease.
  
  They can be taken as a complement to replace or add
  to your body’s pure levels of testosterone.
  The only approach to safeguard towards any
  threat is to have a prescription for any anabolic steroids taken. Therefore, if a soldier has low testosterone and is prescribed TRT, if he checks optimistic for testosterone,
  it's going to come back as negative to the commander.
  Alcohol has a unfavorable impact on cortisol levels (29); thus, fat-burning could become
  inhibited. Moreover, cortisol is a catabolic hormone, which means heavy alcohol consumption could scale back muscle mass.
  For maximum results, users should minimize alcohol consumption throughout
  a cycle. Nevertheless, low portions of alcohol are
  unlikely to affect a user’s outcomes significantly.
  
  
  Typically, the higher the results experienced from a steroid,
  the worse the unwanted side effects are. Though Anadrol produces some
  of the greatest power and mass gains we have seen, additionally it is a very harsh steroid.
  It isn't unusual for customers to gain as a lot as 10 kilos in the first week on Anadrol.
  Common unwanted side effects include oily skin, pimples, and delicate estrogenic effects
  like water retention. In terms of bulking, it’s nice because it promotes will increase in muscle
  size, whereas additionally boosting vitality levels and power.
  Equipoise, or Equipoise steroid, is a favourite among bodybuilders for quite a lot of reasons.
  This Eq steroid is well-regarded for its capacity to enhance muscle mass and strength.
  
  Athletes who continue to make use of steroids
  whereas undergoing remedy for pimples usually show a delayed therapeutic response, which suggests that steroids play
  a potent position in inflicting pimples. TRT is generally
  protected for males with low testosterone levels when administered by
  a medical skilled. Data to find out the security of TRT for girls is inadequate (32).
  Whereas AAS use just isn't the one technique to preserve muscle
  mass, it could benefit these populations.
  This allows for a comprehensive understanding of the impact of Primobolan on numerous
  parameters. The following desk presents a summary of research findings
  comparing Primobolan to a placebo, shedding mild
  on the potential benefits and effects of this anabolic steroid.
  There isn't any official data of how many individuals
  in the UK take anabolic steroids, but recent estimates suggest about 500,
  000. Ingesting steroidal tablets for a interval
  of less than 3 weeks is not prone to end in any vital opposed effects.
  
  Nonetheless, you could develop unwanted effects should you take them for an extended duration or at a
  better dose.
  Dianabol is also thought-about a ‘wet’ steroid as
  a end result of its ability to cause water retention. Fluid retention accumulates in a special
  way on Dianabol in comparison with Anadrol, with serum testosterone being
  transformed into estrogen (via the aromatase enzyme).
  Thus, customers can expect a exceptional enhance in fat-free mass
  but additionally a significant quantity of
  (temporary) water retention. Anadrol (oxymetholone) is an oral steroid utilized in bulking
  cycles to build giant quantities of muscle dimension (hypertrophy).
  Nonetheless, take observe that some individuals could experience this adverse response while some might not.
  
  If this ADR causes discomfort, contemplate reaching
  out to a medical skilled for potential steroid options.
  Apart from bodily changes, psychological changes can be seen when teenagers use anabolics.
  
  Testosterone, Nandrolone Decanoate (ND), methandienone,
  and methenolol, are probably the most generally abused androgens [2].
  AAS use is widespread as a outcome of their capacity to improve muscle progress
  for esthetic purposes and athletes’ efficiency, minimizing androgenic results [3].
  AAS anabolic properties have been broadly used for therapeutic functions.
  However, use of AASs is forbidden by the World Anti-Doping Company (WADA).
  However, AAS use continues to be very popular and 1–3% of US inhabitants have been estimated to be AAS users [6].
  Moreover, in younger subjects’ larger estimates have been reported
  [7,8].

  schrieb Primobolan and Liver Health am 31.10.2025

• Men on anabolic steroids could expertise baldness,
  breast growth, and shrinking testicles, in accordance
  with MedlinePlus. Docs warn people to not be
  duped by the eye and reward social media influencers are gathering for these medication. Anabolic steroids and other performance-enhancing drugs can come with some critical and irreversible well being dangers and consequences.
  
  Some docs prescribe it for testosterone supplementation remedy to enhance mood
  and sexual efficiency in older men. 1975 The International Olympic Committee adds anabolic steroids
  to its record of banned substances. Steroids in adolescence may cause
  a bunch of well being issues, as properly as stunted growth and cognitive points.
  Boys who start utilizing anabolic steroids
  as teenagers present elevated impulsivity and decreased consideration, in comparability with men who began utilizing steroids of their adult years.
  Most anabolic steroids are smuggled into the Usa or stolen from legitimate sources.
  
  Yes, amblyopia can persist into maturity if
  untreated during childhood. While treatment is
  best in early years, some newer therapies may help enhance vision in adults.
  We have strict sourcing pointers and solely hyperlink to respected media sites, academic analysis establishments and,
  each time potential, medically peer reviewed research.
  
  The NBA’s drug policy has remained comparatively fixed through the years.
  
  In the NBA, in the meantime, the method is much more recovery-focused.
  
  Her request for forgiveness came by way of a plea cut price, resulting in a six-month jail sentence.
  Olympic Committee demanded Jones return all five of her Olympic medals, and she or he by
  no means competed in observe and subject once more.
  
  Jones later performed in the WNBA for two seasons with the Tulsa Shock.
  
  His suspension was light compared to different athletes busted for doping, but
  the scandal tarnished Palmeiro's image. He returned to the field, but the Orioles canceled the deliberate "Rafael Palmeiro Appreciation Day" meant to rejoice his entry into the 500
  home run and three,000-hit membership. He retired soon after that year and continues to deny taking banned substances regardless of his failed take a look at and others' testament claiming data of his use.
  
  The story of steroids in sports and showbiz is each complex and thought-provoking.
  Since the early 20th century, after testosterone was discovered, athletes shortly started using it.
  
  By the late 1940s and 1950s, not only weightlifters but additionally bodybuilders
  began using testosterone merchandise. The usage soon unfold to powerlifters, NFL and Main League Baseball gamers, and college athletes.
  The growth of drug testing is essential to maintaining sports activities honest and honest.
  
  Eventually, Ramzi returned to racing after his ban ended, although
  he has but to recuperate his tarnished picture.
  Floyd Landis's professional biking profession took him around the world, riding for a number of groups, together
  with Mercury and the united states Landis' abilities on the bike made him a pure competitor, and
  he gained the primary race he entered (while sporting sweatpants).
  After that, he transitioned from mountain bikes to highway racing
  and set his sights on the Tour de France.
  Additionally, Braun apologized to Dino Laurenzi Jr., the urine take a look at collector he accused of
  mishandling his sample in 2011. Mark "Huge Mac" McGwire played 16 seasons within the MLB with the Oakland Athletics and the St.
  Louis Cardinals. McGwire's career highlights embody winning two World
  Collection championships, and he was a 12-time All-Star.
  McGwire's name dominated headlines in 1998 as a
  end result of an ongoing competitors with Sammy Sosa for the single-season home-run record.
  
  Ultimately, McGwire received with 70 runs, and
  his document stood for three years before Barry Bonds knocked it out
  of the park with 73. Bonds' stood trial and was convicted of the obstruction charge
  regarding an evasive answer given whereas underneath oath.
  
  The adverse results of AAS use depend upon the product,
  the person’s age and intercourse, how much they use,
  and for a way lengthy. As it isn't legal for athletic purposes, there isn't any legal management over
  the standard or use of medicine sold for this purpose.
  
  In Accordance to the Nationwide Institute on Drug Abuse (NIDA),
  steady use of AASs can lead to issues similar to tolerance, that means an individual needs higher doses to achieve the identical effects.
  They could even trigger the physique to cease producing its personal testosterone.
  Cleveland Clinic’s major care providers supply lifelong medical care.
  From sinus infections and high blood pressure to preventive screening, we’re
  here for you.
  For instance, in Michigan State University in 1975,
  the common soccer participant weighed approximately 213 lbs.
  Now, when in comparability with Michigan State University’s common football
  player in 2005, the average weight jumps all the best way to
  236 lbs.[13]. Anabolic steroid utilization can affect
  hormone levels which might delay puberty. If you haven’t started puberty by the age of 14 you want to search the recommendation of
  native healthcare suppliers. However, later that 12 months,
  gamers and owners revised that agreement to say that first violations resulted in a 50-game suspension, second
  violations resulted in 100-game bans, and third violations earned lifetime bans.
  In 2011, gamers and house owners agreed to have blood testing for HGH throughout
  spring coaching in 2012, and blood testing has since been carried out in the course of the
  common season. In the MLB, which strengthened its drug penalties in 2005,
  a player’s first PED violation leads to a 50 recreation suspension without
  pay.

  schrieb PedsElite am 31.10.2025

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